Tuesday, March 13, 2012

Cranberry, Mango, Orange Smoothie

Use Left Over Cranberry Sauce in a Nutrient Rich Smoothie

  • mango, 1, skinned and cut-up
  • cranberry sauce, 1/2 cup
  • orange juice, 1/2 cup
  • low fat or Greek, plain yogurt, 1/2 cup
  • cinnamon, 1 tsp


  1. Blend
    Add all of the ingredients to a blender and blend until smooth. Pour into beverage glasses and share with a friend. This recipe contains vitamins A and C, protein and calcium.

Tips / Notes

You can add more or less of an ingredient according to your own personal taste. Add a few rinsed mint leaves for a variation to this recipe.

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